Weigh In record (no journal entry) for 11 August 2020
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 31.46g | Prot: 25.00g | Carbs: 125.59g.
Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Ovo Cozido, Nissin Miojo de Galinha Caipira. Snacks/Other: Flocos de Milho, Cookies de Aveia, Cookies de Aveia, Café com Leite Integral. more...
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Losing 8.4 kg a Week
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Simone Petroni's Weight History
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