Weigh In record (no journal entry) for 11 August 2020
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46.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 26.55g | Prot: 49.78g | Carbs: 119.65g.
Breakfast: Granola, Dried Chia Seeds , Tropicana Slim Sweetener Classic, Oatsy Wholegrain Rolled Oats, Sweetened Almond Milk. Lunch: Orange, Chili Powder , Saori Saus Tiram, Sea Salt, Cooked Salmon, Shirataki Nasi, Finna Bumbu Nasi Goreng. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Chocolate Gravy, Chocolate Coated Chocolate Fudge. more...
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Losing 0.3 kg a Week
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angelikatiffanyy's Weight History
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