Weigh In record (no journal entry) for 10 August 2020
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114.6 kg
Lost so far: 17.6 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 31.33g | Prot: 77.21g | Carbs: 106.15g.
Breakfast: Nescafé Café com Leite, Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Brasil Frutt Castanha do Pará Natural. more...
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Gaining 0.1 kg a Week
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Raullinne's Weight History
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