Weigh In record (no journal entry) for 11 August 2020
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66.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 44.65g | Prot: 48.71g | Carbs: 181.27g.
Breakfast: Zuko Jugo Light, Colun Leche Semi Descremada, Café, Huevo Frito, Harina de Maíz, Bollos, Zuko Jugo Light. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Arroz Primavera. Dinner: Colun Leche Descremada en Polvo, Café, Costa Galletas de Soda. Snacks/Other: Tocino, Ciruela Pasa, Coco. more...
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steady weight
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josevazquez camacho's Weight History
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