Weigh In record (no journal entry) for 11 August 2020
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54.1 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 63.76g | Prot: 19.56g | Carbs: 139.24g.
Breakfast: Кофе с Молоком, День Торта Творожник Творожно-Йогуртовый. Dinner: ВкусВилл Чизкейк Нью-Йорк, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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