Weigh In record (no journal entry) for 25 August 2013
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97.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Not Applicable.
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3354 kcal
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Fat: 98.97g | Prot: 84.45g | Carbs: 378.95g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Ja! Fettarme Milch. Lunch: Rote Paprika, Gurke (Geschält), Lidl Saladinettes. Dinner: Lätta Halbfettmargarine, Stockmeyer Leberwurst Fein, TiP Geflügel Jagdwurst, Salami, Gut & Günstig Roggen Brötchen. Snacks/Other: Sauvignon Blanc, Banane. more...
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2588 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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