Weigh In record (no journal entry) for 11 August 2020
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81.2 kg
Lost so far: 17.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 41.54g | Prot: 40.12g | Carbs: 86.60g.
Lunch: Козинаки. Dinner: Плов с Курицей. Snacks/Other: Осетинские Пироги Пирог с Осетинским Сыром, Осетинские Пироги Осетинский Пирог с Мясом. more...
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Losing 17.5 kg a Week
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nerovna_k_$ladosti's Weight History
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