劉甄姐's Journal, 11 Aug 20

58.0
58.1 kg Lost so far: 0.1 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
926 kcal Fat: 32.49g | Prot: 60.69g | Carbs: 98.53g.   Breakfast:  煎餃,  黑咖啡, 華元 蝦肉蝦餅, Costco 起司貝果. Lunch:  煎蛋,  炒豆芽,  雞胸肉(油炸或煎). more...
steady weight

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劉甄姐's Weight History


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