Weigh In record (no journal entry) for 11 August 2020
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59 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 35.28g | Prot: 64.88g | Carbs: 130.68g.
Breakfast: Bjorg Son d'avoine Bio, Siggi's Skyr. Lunch: Cojean Melon, Roger Piccolo Grissini, Endives Braisées, Brochette d'Agneau, Lustucru Quinoa-Boulgour. Dinner: Netto Pain Grillé Recette Rustique, Abricots, Bridelight Camembert 5%, Maître Coq Croq Fromage de Poulet. Snacks/Other: Carrefour Amandes Émondées, Danone Hipro Citron. more...
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500 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Spa - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Vibrating Platform Machine - 20 minutes, Google Fit - 21 hours and 25 minutes. more...
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Losing 4.9 kg a Week
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kidiannie's Weight History
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