Weigh In record (no journal entry) for 11 August 2020
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106.1 kg
Lost so far: 17.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 41.26g | Prot: 69.22g | Carbs: 110.32g.
Breakfast: Continente Barras de Cereais Banana e Chocolate. Lunch: Lidl Chocolate 74% Cacau, Continente Batatas Fritas Light, Continente Mistura de Legumes para Saltear , Bimbo Wrap. Dinner: Ovo Cozido, Atum Branco (Sólidos Escorridos em Água, Enlatado), Batatas (sem Casca, com Sal, Cozido). Snacks/Other: Prozis Protein Gourmet Bar Milk Chocolate. more...
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Losing 1.4 kg a Week
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Sofia_Gonçalves's Weight History
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