Weigh In record (no journal entry) for 11 August 2020
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62 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 74.38g | Prot: 37.76g | Carbs: 195.98g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Stroopwafel, Koffie met Melk en Suiker. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Ananassap, Bolletje Ijs. more...
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Gaining 2.8 kg a Week
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TantePollowop's Weight History
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