titi_zhrite's Journal, 11 Aug 20

Weigh In record (no journal entry) for 11 August 2020
61.6 kg Lost so far: 6.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
940 kcal Fat: 30.96g | Prot: 53.38g | Carbs: 109.90g.   Breakfast: Kellogg's Extra, Камчатское Море Икра Нерки, Hochland Творожный Сыр с Сливочный, Finn Crisp Garlic. Lunch: Bonduelle Красная Фасоль. Dinner: Индилайт Рулька Индейки "Баварская", La Molisana Макароны. more...
Losing 4.2 kg a Week



     
 

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titi_zhrite's Weight History


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