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Eski forma çabuk dönüş... 😏☺️
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75.4 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 75.70g | Prot: 68.90g | Carbs: 184.80g.
Breakfast: Birşah Yarım Yağlı Süt, Peynirli Poğaça. Lunch: Özgüllü Ayran , Et Döner. Snacks/Other: Carte D'or Çikolata Tutkunlarına, Baklava. more...
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Losing 0.8 kg a Week
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emrecan80's Weight History
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