Weigh In record (no journal entry) for 11 August 2020
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64.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 50.97g | Prot: 129.17g | Carbs: 102.65g.
Breakfast: Melocotones, Hacendado Atún Claro al Natural, Pan Integral, Aguacates. Lunch: Aceite de Oliva, Lidl Hamburguesa Ecologica, Mercadona Edamame, Hacendado Maíz Dulce, Tomates Cherry, Pepino (Pelado). Dinner: Aceite de Oliva, Pechuga de Pavo, Hacendado Claras de Huevo, Huevo. Snacks/Other: Hacendado Yogurt Natural Proteínas , ElPozo Jamón Cocido Extra, Ciruela, Sandía. more...
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Gaining 0.4 kg a Week
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Lucia0303's Weight History
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