Weigh In record (no journal entry) for 11 August 2020
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56.6 kg
Lost so far: 3.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 44.81g | Prot: 28.43g | Carbs: 15.71g.
Lunch: Салат Ромэн или Соз, Jarrow Formulas Кокосовое Масло, Авокадо Авокадо, Кабачок Гриль, SPAR Индейка Крыло. more...
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Gaining 8.4 kg a Week
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scheglovaok's Weight History
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