31.4%
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66 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 46.69g | Prot: 65.67g | Carbs: 130.99g.
Lunch: 櫻桃, 桂圓, 櫛瓜, 肉燥, 煮熟的黃秋葵, 萵苣, T骨牛排(0.5厘米脂肪). more...
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Losing 0.7 kg a Week
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