Weigh In record (no journal entry) for 11 August 2020
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65.1 kg
Lost so far: 1.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 47.99g | Prot: 96.13g | Carbs: 89.72g.
Breakfast: Coffee. Lunch: Carrots, Chicken Breast, Zucchini, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: La Espanola Alyvuogiu Aliejus, Gaea Alyvuogės, Tomatoes, Egg, Tuna in Oil (Canned). Snacks/Other: Cappuccino, Apples, Sweet or Dark Chocolate, Cappuccino. more...
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Losing 4.2 kg a Week
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Kristinakomi's Weight History
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