jlp2701's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
76 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1959 kcal Fat: 42.56g | Prot: 105.59g | Carbs: 286.64g.   Breakfast:  Pan Francés,  Té (Infusión). Dinner: La Campagnola Choclo Enlatado,  Arroz Blanco,  Milanesa de Ternera. Snacks/Other:  Pan Francés, La Serenísima Dulce de Leche Repostero, Cereal Mix Barra de Cereal Yoghurt Vainilla. more...
Losing 3.5 kg a Week

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jlp2701's Weight History


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