Weigh In record (no journal entry) for 11 August 2020
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59.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 23.96g | Prot: 36.71g | Carbs: 111.52g.
Breakfast: healthy parfait, Chia-Yo Homemade Granola Original, Dragonfruit (Pitaya). Dinner: Myprotein Impact Whey Isolate, Chinese Cabbage, Shirataki Mie Basah Matang. Snacks/Other: East Bali Cashews Granola Bites Chocolate Vanilla, Sweet or Dark Chocolate, Banana, Ladang Lima Healthy Cookies Blackmond. more...
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Gaining 0.1 kg a Week
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viraramadhina's Weight History
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