Weigh In record (no journal entry) for 10 August 2020
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 42.15g | Prot: 83.52g | Carbs: 182.00g.
Breakfast: Svetia Stevia, Café, Member's Mark Sustituto de Crema en Polvo para Café, Kellogg's All-Bran Original, Lala Leche Light . Lunch: Member's Mark Sustituto de Crema en Polvo para Café, Svetia Stevia, Café, Klass Iced Tea, Chop Suey de Pollo, Espárragos, Camarones al Horno o a la Parrilla, Arroz Frito. Dinner: Aguacate, Tomates, Lechuga, San Rafael Jamón de Pierna Real, Bimbo Pan Integral (60g). Snacks/Other: Svetia Stevia, Café, Member's Mark Sustituto de Crema en Polvo para Café, Marinela Galletas Principe, Sandía. more...
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Losing 0.0 kg a Week
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