Weigh In record (no journal entry) for 10 August 2020
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 19.82g | Prot: 15.34g | Carbs: 51.16g.
Lunch: Palha Italiana, Azeitonas Verdes, Cenouras, Milho, Batata Inglesa Cozida, Tomates, Perdigão Linguiça Suína, Peito de Frango. Snacks/Other: Bolo de Laranja, Café com Açúcar, Broa de Fubá. more...
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1982 kcal
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Exercise:
Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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laurafaraujo's Weight History
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