Weigh In record (no journal entry) for 10 August 2020
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83.9 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 71.13g | Prot: 92.06g | Carbs: 95.70g.
Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Frigo Light Mozzarella Cheese Stick. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cherry Tomatoes, Kirkland Signature Organic Chunky Guacamole, Kirkland Signature Nonfat Plain Greek Yogurt, Stonewall Kitchen Peach Salsa, Pictsweet Corn & Black Beans, Great Value Taco Seasoning, Ground Turkey, Mission 8" Flour Soft Taco (10 ct), Fresh Express Caesar Complete Salad Kit. more...
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Losing 3.8 kg a Week
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Rhiannon_✓'s Weight History
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