Weigh In record (no journal entry) for 10 August 2020
|
60.3 kg
Lost so far: 7.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 58.13g | Prot: 43.88g | Carbs: 106.07g.
Breakfast: Croissant, Lidl Chicorée Café, Bjorg Galettes de Riz Complet, Bjorg Galettes de Riz Complet, Bjorg Galettes de Riz Complet. Lunch: Casino Avocat, Haricots Rouges (en Conserve), Champignons, Tomate Cœur de Bœuf. Dinner: Haricots Rouges (en Conserve), Auchan Avocat, Blanc de Dinde, Alvalle Gazpacho. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiendent's Weight History
|