Weigh In record (no journal entry) for 10 August 2020
|
68.9 kg
Lost so far: 2.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 47.39g | Prot: 58.02g | Carbs: 175.80g.
Breakfast: Prunes, Fruit d'Or Beurre Pro Activ, Pain Complet, Tutti Free Sucre, Thé sans Sucre, Béghin Say Petit Sucre, Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Café. Lunch: Lindt Chocolat Noir 85%, Paul Pain Au Chocolat, Auchan Yaourt Brassé Nature 0%, Jardin Bio Duo de Quinoa aux Légumes, Ratatouille Maison, Vin de Table Rouge. Dinner: Prunes, Brugnon, Auchan Yaourt Brassé Nature 0%, Pain Complet, Fleury Michon Blanc de Poulet (40g), Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Tomates. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mamiegni's Weight History
|