wallasedson's Journal, 10 Aug 20

mais 2 kg Off segue o Plano.
94 kg Lost so far: 32 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
225 kcal Fat: 8.05g | Prot: 31.13g | Carbs: 6.45g.   Lunch:  Tomates,  Alface,  Peito de Frango no Forno, Grelhado ou Assado. more...
Losing 1.2 kg a Week


Comments 
Uhulll , arrasando , guerreiro ⤵️⤵️⤵️ 
10 Aug 20 by member: DeahFitness

     
 

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