mais 2 kg Off segue o Plano.
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94 kg
Lost so far: 32 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 8.05g | Prot: 31.13g | Carbs: 6.45g.
Lunch: Tomates, Alface, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 1.2 kg a Week
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Comments
Uhulll , arrasando , guerreiro ⤵️⤵️⤵️
10 Aug 20 by member: DeahFitness
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wallasedson's Weight History
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