Weigh In record (no journal entry) for 10 August 2020
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 32.20g | Prot: 66.72g | Carbs: 132.26g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Consilia Marmellata Frutti di Bosco, Gentilini Fette Biscottate Integrali, Kiwi, Caffè (dalla Moca), Crastan Orzo Solubile. Lunch: Misura Crackers Integrali Fibrextra (Pachetto), Selex Valeriana, Osella Linea senza Lattosio, Pomodori Ciliegini. Dinner: Esselunga Ananas a Fette, Aia Albume d'uovo Pastorizzato. Snacks/Other: Fage Fage Trublend Lampone, il Molino Chiavazza Crusbon, Anguria, Pesca. more...
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Gaining 0.1 kg a Week
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