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comí de todo y no subí, asi que todo bien
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 33.18g | Prot: 80.49g | Carbs: 131.89g.
Breakfast: Plátano, Colun Leche Semi Descremada, Frutos Del Maipo Frambuesas Congeladas, Sopraval Pechuga de Pavo Cocida, Quillayes Quesillo, Castaño Pan Semillas Ancestrales. Lunch: Kraft Mayonesa, Tomates, Arvejas Verdes Cocidas, Salmón Cocinado, Tucapel Arroz Blanco Grado 2. Dinner: Supreme Ketchup American Style, Papas Salteadas, Arvejas Verdes Cocidas, Tomates, Verduras Salteadas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Quillayes Yoghurt Premium Griego Natural Azucarado, Costa Crackelet , Cuisine & Co Cream Cheese. more...
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steady weight
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lalalalaalla's Weight History
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