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💪❤️
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68 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 40.02g | Prot: 51.45g | Carbs: 175.47g.
Breakfast: Palta Hass, Ideal Pan de Molde. Lunch: Vivo Jugo en Polvo, Frijoles Cocidos. Dinner: Calo Margarina Vegetal Light, Jamón de Pavo, Ideal Pan de Molde. Snacks/Other: Costa Cacao 62% , Nescafé Tradición, Colun Leche Descremada, Vivo Galletas de Salvado, Plátano. more...
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Losing 0.6 kg a Week
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