Weigh In record (no journal entry) for 10 August 2020
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100.7 kg
Lost so far: 18.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 48.00g | Prot: 46.10g | Carbs: 190.95g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Nektarinen, Banane. Dinner: American Favorites XL Toast, Anna's Best Pouletsalat. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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