Weigh In record (no journal entry) for 10 August 2020
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123 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 21.48g | Prot: 73.08g | Carbs: 52.81g.
Lunch: Ja! Schweine-Schnitzel, Ja! Schweine-Schnitzel, Ja! Schweine-Schnitzel, Spreequell Fassbrause Himbeere, Bussy Mix Ice Pops - Wassereis. Snacks/Other: Schöller Kaktus Eis, Mövenpick Duo Chocolat, Cappuccino, Ja! Natürliches Mineralwasser Still. more...
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Losing 1.2 kg a Week
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irisigbinoba40's Weight History
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