Weigh In record (no journal entry) for 10 August 2020
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76.9 kg
Lost so far: 36.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 32.92g | Prot: 36.47g | Carbs: 100.96g.
Breakfast: Mabel Rosquinha de Coco. Lunch: Arroz Branco (Cozido), Batata-Doce (sem Casca, Cozido, Fervido), Bife de Carne de Vaca, Extra Pão Sovado, Sadia Salsicha, Extra Pão Sovado, Sadia Salsicha. Dinner: Suco de Abacaxi com Hortelã, Coxa de Frango Frita sem Revestimento (Pele Consumida), Spoleto Cenoura, Arroz Branco (Cozido). Snacks/Other: Vovó Clara Biscoito Escaldado, Maçã. more...
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Gaining 2.8 kg a Week
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Amandaalexandredemagalhaes's Weight History
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