Weigh In record (no journal entry) for 10 August 2020
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84.9 kg
Lost so far: 20.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 41.93g | Prot: 35.32g | Carbs: 29.87g.
Breakfast: Melitta Café sem Açúcar , Tomates. Lunch: Borges Azeite de Oliva Extra Virgem , Cebolas, Alface, Jiló, Banha de Porco
. Dinner: Torresmo. Snacks/Other: Turma da Mônica Maçã. more...
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Gaining 2.5 kg a Week
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santos.isabely's Weight History
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