Weigh In record (no journal entry) for 10 August 2020
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112.6 kg
Lost so far: 4.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 19.42g | Prot: 20.85g | Carbs: 5.77g.
Breakfast: Coffee, Egg, Kroger Finely Shredded Colby & Monterey Jack Cheese, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Johnsonville Turkey Breakfast Sausage Patties. more...
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Gaining 0.6 kg a Week
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Shutterbug3296's Weight History
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