Weigh In record (no journal entry) for 10 August 2020
|
68 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 31.97g | Prot: 98.85g | Carbs: 26.29g.
Breakfast: Ovo, de Galinha, Inteiro Cru, Tapioca Tapioca. Lunch: Hortifruti Patinho Moído, Pronto Light Espinafre Refogado. Dinner: Frango, Peito, sem Pele, Grelhado, Carrefour Couve Flor, Alface, Americana, Crua. Snacks/Other: Subway Cebola, Subway Tomate, Ovo, de Galinha, Inteiro Cru. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taty8706's Weight History
|