Weigh In record (no journal entry) for 10 August 2020
|
58.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 64.82g | Prot: 65.76g | Carbs: 24.91g.
Breakfast: Vida Leve Omelete de Espinafre com Champignon. Lunch: Macarrão de Abobrinha, Carne Moída Refogada. Dinner: Creme de Leite, Queijo Mozzarella, Bacon (Curado, Frito, Cozido), Brócolis Cozido. Snacks/Other: Castanhas de Caju Torradas com Sal, Queijo Mozzarella, Farinha de Amendoas, Omelete ou Ovos Mexidos. more...
|
|
539 kcal
|
Exercise:
Race - 1 hour and 6 minutes, Google Fit - 22 hours and 54 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bia Reis19's Weight History
|