Weigh In record (no journal entry) for 10 August 2020
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 58.89g | Prot: 227.07g | Carbs: 212.26g.
Lunch: Prugne, Milbona Mozzarella Skyrella , Lo Scoiattolo Fusilli 100% Farina di Lenticchie , Rio Mare Tonno al Naturale, Freshona Erbsen Piselli Finissimi. Dinner: Max Protein Barretta Proteica 50% Brownie al Cioccolato, Max Protein Barretta Proteica 50% Brownie al Cioccolato, Colfiorito Semi di Soia Tostati , Vallericca Valeriana, Speck, Conad Scamorza Fresca, Pangrattato, Arista di Maiale. Snacks/Other: Equilibra Sciroppo di Agave Brown, Mela, Cannella, Yomo Delta Yogurt Greco Autentico, Pesca, Banana. more...
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steady weight
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il.peraa's Weight History
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