Weigh In record (no journal entry) for 10 August 2020
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50.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 55.91g | Prot: 32.47g | Carbs: 35.72g.
Breakfast: Keto Coffee. Lunch: Seaweed (Prepared with Soy Sauce), Salt Pork. Dinner: Cooked Vegetables (Fat Added in Cooking), Fish and Vegetables in Soy-Based Sauce (Mixture). more...
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Losing 3.5 kg a Week
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may looi 05's Weight History
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