Weigh In record (no journal entry) for 10 August 2020
|
61.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 96.23g | Prot: 86.97g | Carbs: 163.54g.
Breakfast: Lidl Pecannotenbroodje, Koffie met Melk en Suiker. Lunch: Milbona Extra Belegen Kaas, Aldi Croissants. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Optimel Griekse Stijl Yoghurt Naturel, Aalbessen, Bolletje Ijs. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|