Weigh In record (no journal entry) for 10 August 2020
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61.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 96.23g | Prot: 86.97g | Carbs: 163.54g.
Breakfast: Lidl Pecannotenbroodje, Koffie met Melk en Suiker. Lunch: Milbona Extra Belegen Kaas, Aldi Croissants. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Optimel Griekse Stijl Yoghurt Naturel, Aalbessen, Bolletje Ijs. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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