Weigh In record (no journal entry) for 10 August 2020
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81.2 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 71.97g | Prot: 86.68g | Carbs: 171.14g.
Breakfast: Café com Açúcar, Leite Integral. Lunch: Macarronese, Peito de Frango no Forno, Grelhado ou Assado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Nestlé Chocolate Meio Amargo Classic, Abacaxi, Pizza Portuguesa, Vinho Tinto de Mesa. more...
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Gaining 4.2 kg a Week
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SraGomes's Weight History
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