defne yagmur's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1004 kcal Fat: 40.89g | Prot: 48.15g | Carbs: 113.67g.   Breakfast:  Yeşil Zeytin,  Domatesler,  Çırpılmış Yumurta. Dinner:  Yoğurtlu Semizotu Salatası. Snacks/Other: Dost Yarım Yağlı Süt, Eti Form Kepekli Light ,  Beyaz Leblebi. more...
Losing 0.1 kg a Week

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defne yagmur's Weight History


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