Weigh In record (no journal entry) for 19 January 2009
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102.1 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2009:
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873 kcal
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Fat: 31.17g | Prot: 16.90g | Carbs: 139.82g.
Breakfast: Banana Milkshake, water, apple, oatmeal. Lunch: water, greens, ranch dressing. Dinner: water, cherry, Fat Free Ranch Dressing, carrots. more...
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Losing 0.7 kg a Week
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kumani08's Weight History
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