Weigh In record (no journal entry) for 10 August 2020
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46 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 28.55g | Prot: 22.36g | Carbs: 153.06g.
Breakfast: Limonlu Su, Domatesler, Bal, Torku Banada, Reçel Konserveleri, Lavaş, Yumurta, Çörek. Lunch: Limonlu Su, Kabak, Su, Domatesler, Salça, Acı Biber, Bağdat Pul Biber, Nane, Mısır. Snacks/Other: Simbat Çıtır Leblebi, Koska Tahin, Bal, Lotus Biscoff, Torku Banada, Şeftali. more...
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Losing 0.1 kg a Week
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mstfdmr219's Weight History
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