Weigh In record (no journal entry) for 10 August 2020
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67.1 kg
Lost so far: 14.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 33.51g | Prot: 37.12g | Carbs: 117.46g.
Breakfast: Köy Ekmeği, Kavurma. Lunch: Köy Ekmeği, Pepsi Kola, Makarna. Dinner: Pepsi Kola, Yağda Patlayan Beyaz Patlamış Mısır. more...
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Losing 0.5 kg a Week
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nisamina.'s Weight History
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