Weigh In record (no journal entry) for 10 August 2020
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69.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 76.27g | Prot: 172.29g | Carbs: 249.36g.
Breakfast: Meteora Yogurt Greco 0% Naturale, Twinings Thè. Lunch: Prozis Diet Bar Chocolate Chip, Simply Market Grana Padano, Consilia Riso Basmati. Dinner: Peperoni Rossi Dolci, Simply Market Grana Padano, Aia Albume, Prozis Diet Bar Chocolate Chip, Consilia Gallette di Mais Bio, Uovo. Snacks/Other: Buitoni Fette Biscottate Integrali, Pane Italiano, Simply Market Grana Padano, Quaker Cruesli Frutta Secca, Prozis Diet Bar Chocolate Chip, Meteora Yogurt Greco 0% Naturale, Prozis Peanut Butter, Prozis Diet Bar Double Chocolate, Weight Watchers Latte Scremato, Prozis 100% Whey Hydroisolate Zero, Mandorle. more...
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Gaining 3.5 kg a Week
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Emiliano Ferrari's Weight History
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