Weigh In record (no journal entry) for 10 August 2020
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 16.17g | Prot: 16.15g | Carbs: 63.70g.
Breakfast: Meggle Streichzart Ungesalzen, Rocka Nutrition Yum Yum Cream, Gekochtes Ei, Steinecke Vollkornbrötchen. more...
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Losing 0.1 kg a Week
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