Weigh In record (no journal entry) for 10 August 2020
|
68 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2459 kcal
|
Fat: 63.59g | Prot: 130.92g | Carbs: 176.28g.
Breakfast: Speck, Uovo all'occhio di Bue. Lunch: Miele, Fage Yogurt Greco Total 0%, Fage Yogurt Greco Total 0%, Banana. Dinner: Grappa, Vino Chardonnay, Mozzarella di Bufala, Tonno in Olio (in Scatola), Trattoria Alfredo Pizza Margherita . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raffaeke755's Weight History
|