Weigh In record (no journal entry) for 10 August 2020
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86.3 kg
Lost so far: 4.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 23.09g | Prot: 37.47g | Carbs: 104.13g.
Breakfast: Misura Biscotti con Gocce di Cioccolato, Smart Bevanda Vegetale Soia, Caffè Espresso. Lunch: Parmigiano (Grattugiato), Caffè Espresso, Rana Duetto Burrata e Basilico. Dinner: Melone, Aia Aequilibrium Petto di Tacchino al Forno. Snacks/Other: Chiquita Banana, Albicocche. more...
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Losing 1.2 kg a Week
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