Suanet's Journal, 10 Aug 20

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Weigh In record (no journal entry) for 10 August 2020

60.6 kg Lost so far: 14.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

1419 kcal

Fat: 58.79g | Prot: 63.62g | Carbs: 124.37g. Breakfast: Melkunie Protein Aardbei. Dinner: Jumbo Maaltijdsalade Caesar. Snacks/Other: Jellybeans, Ben & Jerry's Cookie Dough, Jumbo Fruitsalade Kiwi Aardbei, Watermeloen, Apple Bandit Crisp Apple, Red Bull Sugarfree (Blikje). more...

1897 kcal

Exercise: Race - 58 minutes, Resting - 13 hours and 32 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 0.6 kg a Week

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Suanet's Journal, 10 Aug 20

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Suanet's Weight History