Weigh In record (no journal entry) for 10 August 2020
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 6.43g | Prot: 16.36g | Carbs: 9.92g.
Breakfast: Alpen Gold Шоколад Горький «Alpen Gold» 70%, Эмиль Сыр Творожный Сливочный, Халык Нан Хлеб Бородинский , Natige Сметана 15%, Восток Молоко Творог Обезжиренный. more...
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Gaining 1.9 kg a Week
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iamuniversalbee's Weight History
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