Weigh In record (no journal entry) for 10 August 2020
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81.2 kg
Lost so far: 1.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 32.01g | Prot: 47.50g | Carbs: 32.07g.
Lunch: Лебедянь Молоко Молоко Отборное 3,4-4,5%, Домик в деревне Сметана 15%, Огурец (с Кожурой), Помидоры, Кальмар Отварной, Олейна Подсолнечное Масло , Вареное Яйцо. more...
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Losing 0.9 kg a Week
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eka-grev77's Weight History
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